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Over half the population is affected by menopause

Why don’t we talk about it more?

We want you to be menopause aware. Here’s How:

For you

We will empower you with the knowledge you need to become menopause aware to talk to your GP and loved ones with confidence.

Get informed +

For a loved one

Start an open and honest conversation about menopause today, with family, friends, at work and in your community.

Become a #Menovist +

For a colleague

When it comes to work, women are often silent about their menopause. We can help make your organisation menopause aware.

Contact us +

Are you a healthcare professional?

Rock My Menopause is the public-facing campaign of the Primary Care Women’s Health Forum (PCWHF), a group of 10,000 healthcare professionals with a special interest in women’s health.

Their aim is to equip people with the expert information and support they need to become more menopause aware.

(The link below will take you to the PCWHF website)

Menopause has over 35 symptoms.

Let’s start with how to help prevent one of them.

Get clenching.

Show us your #PelvicFloorFace

Pelvic floor exercises are important to women’s health at any age, but especially so during menopause.

Share your #PelvicFloorFace and support people to #RockMyMenopause. Let’s break the taboo of menopause.

Are you ready to
Rock your menopause?