Over half the population is affected by menopause
Why don’t we talk about it more?
We want you to be menopause aware. Here’s How:
For you
We will empower you with the information you need to become menopause aware to talk to your GP and loved ones with confidence.
For a loved one
Start an open and honest conversation about menopause today, with family, friends, at work and in your community.
For a colleague
When it comes to work, women are often silent about their menopause. Find out how it feels for your colleagues going through menopause and how you can help.
Are you a healthcare professional?
Rock My Menopause is the public-facing campaign of the Primary Care Women’s Health Forum (PCWHF), a group of 10,000 healthcare professionals with a special interest in women’s health.
Their aim is to equip people with the expert menopause information and support they need to become more menopause aware.
(The link will take you to the PCWHF website. The PCWHF website is intended for UK healthcare professionals only.)
Menopause has over 35 symptoms.
Let’s start with how to help prevent one of them.
Get clenching.
Show us your #PelvicFloorFace
Pelvic floor exercises are important to women’s health at any age, but especially so during menopause.
Share your #PelvicFloorFace and support people to #RockMyMenopause. Let’s break the taboo of menopause.
Are you ready to
Rock your menopause?
